The exercise clothes for women | RyderWear are engineered to help you stay comfortable and perform better. Technical fabrics wick away sweat and dry fast, while athletic fits keep excess fabric at bay. Designers may also add finer details like flatlocked seams or extra pockets to enhance comfort.

T-shirts & tanks

For summer runs, opt for a lightweight short-sleeve tee that keeps you cool and dry. Many run shirts offer sun protection and reflective elements to help you stay visible on the trails.

A good pair of running pants is crucial for a long, tough run. They must have a fit that won’t ride up or become tight on your hips, and be made of soft materials that won’t rub your skin or cause blisters.

Leggings are another essential part of any running outfit, and the best pairs offer a comfortable fit and stretchy material that won’t pull down during your workout. Some are designed specifically for running and include a side pocket that doesn’t budge, such as Sweaty Betty’s Zero Gravity sports leggings.

From Tank Tops to T-Shirts: Choosing the Right Women’s Workout Shirt for Your Activity Level

Keeping your head warm can make all the difference on chilly runs. The Adidas Original hat is a favorite among runners, and it’s available in several colorways to match your style.

Reflective hoodies and jackets

A windbreaker or a rain jacket is also an important piece of gear for a run. These are a little more expensive than standard running clothing, but they’re well worth the investment when it’s cold out. They’re insulated, waterproof and wind-resistant, and they can be worn with other gear as a layering piece.